Keep Showing Up
Running is a huge part of my life. It's my sport, social life and admittedly, an addiction (both a good and bad one)
Of course,...
Edit Profile
Anna Boniface
Endurance Athlete and Physiotherapist at Anna Boniface
Berkshire & London, United Kingdom
About Me
Name: Anna Boniface
Age: 27
Hometown: Reading, UK
Club: Reading AC, Saucony Hurricanes Racing Team
Job: Respiratory and MSK Physiotherapist - Flint House Police Rehab Centre, private work and guest lecturing
Sponsors: Saucony, Run 3D, Castle Royale Country Club
PB's
5000m: 17:19.4
10k: 35:59
10 miles:
Half Marathon: 76:35
Marathon: 2:37:07
Notable Performances and Progression
National Cross Country Championships
293rd (2012)
98th (2015)
27th (2016)
29th (2017)
South of England Cross Country Championships
104th (2012)
89th (2013)
117th (2014)
74th (2015)
23rd (2016)
13th (2017)
UK Inter Counties Cross Country Championships
237th (2011)
197th (2015)
24th (2017)
Reading Half Marathon
101st- 92:57 (2013)
139th - 95:21 (2014)
60th- 85:12 (2015)
13th - 79:57 (2016)
9th EW - 76:35 (2017)
Cardiff Half Marathon
13th EW - 82:32 (2016)
Bournemouth Half Marathon
1st - 79:43 (2017)
Hillingdon Half Marathon
1st - 78:36 (2017)
Great South Run
20th EW - 59:47 (2016)
London Marathon
13th - 2:45:53 (2016)
1st - 2:37:07 (2017)
Toronto Waterfront Marathon
England Internation - DNF
Anna Boniface's Passles
Athlete
Physio Matters Podcast Session 66 | Relative Energy Deficiency in Sport
As a physiotherapist, we're frequently the first point of call to an injured athlete. We can play a vital role in the detection of RED-S,...
Running with us | Portugal Warm Weather Training Camp
Come early spring, many athletes seek warmer climates in preparation for the up and coming season. With previous build ups this time of...
"Going over to the dark side" | Switching specialities | Respiratory to Musculoskeletal Physiotherapist
For the majority of my career, I have been a respiratory physiotherapist. Moving from the acute setting of ITU, medical and surgery, I...
Fast Running | What I’ve learnt from 2018
Over the last 12 months, I have shared my blogging for Fast Running. I made the decision to focus on writing about my experience with...
As a free user, you can follow Passle and like posts.
To repost this post to your own Passle blog, you will need to upgrade your account.
For plans and pricing, please contact our sales team at sales@passle.net