Physio Matters Podcast Session 66 | Relative Energy Deficiency in Sport
As a physiotherapist, we're frequently the first point of call to an injured athlete. We can play a vital role in the detection of RED-S,...
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As a physiotherapist, we're frequently the first point of call to an injured athlete. We can play a vital role in the detection of RED-S,...
The last few weeks have been quite significant in progress back doing the sport I love. Fully immersed in winter training, now under the...
Well, it finally arrived! and as of today, I've had two!
Despite being on my period today, I had a great run this morning and I can...
"The gains I have made have been in bodyweight. Watching the Boston Marathon’s Elite Women’s race proved to me the importance of a...
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