Physio Matters Podcast Session 66 | Relative Energy Deficiency in Sport
As a physiotherapist, we're frequently the first point of call to an injured athlete. We can play a vital role in the detection of RED-S,...
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Anna Boniface
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Moving Out of the Woods and onto the Mud | Fast Running
The last few weeks have been quite significant in progress back doing the sport I love. Fully immersed in winter training, now under the...
Fast Running | The "P Word" Take 2
Well, it finally arrived! and as of today, I've had two!
Despite being on my period today, I had a great run this morning and I can...
Medichecks - Blood don't lie
I’m on the gradual return to full training by running longer and more frequently each week. The prospect of returning to competitive...
Brought back to earth: the return to real running | Fast Running
"The gains I have made have been in bodyweight. Watching the Boston Marathon’s Elite Women’s race proved to me the importance of a...
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