Fast Running | The Running Physio | Taking the Stress out of Stress Fracture
Stress fractures are a hot topic at the moment within the running community. The dreaded "stressie" sends most runners into a cold...
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Anna Boniface
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| Reposts: | 0 |
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Run 3D Blog | Aqua Jogging Saviour To An Injured Runner
"One of my worst nightmares is running as fast as I can towards the finish line but not getting anywhere. Combined with having a near...
unknownx500
Fast Running | You Are Only As Strong As Your Weakest Point
Being injured is an athletes worst situation. It's easy to dwell in self pity and have a half hearted approach to often tedious rehab...
unknownx500
Brought back to earth: the return to real running | Fast Running
"The gains I have made have been in bodyweight. Watching the Boston Marathon’s Elite Women’s race proved to me the importance of a...
unknownx500
Fast Running | When does training become a compulsion? Balancing Rehab and Recovery
My recovery process from a stress fracture and Relative Energy Deficiency in Sport (RED-S) is not a perfect example. Rehabbing an injury...
unknownx500
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